The Big Support That You Felt at the Start of Your Divorce Will Inevitably Dwindle. At the time of your divorce, you may have been surrounded by a wonderful support system chock full of friends and family. During this trying time of your life, the people close to you may
The pain of divorce can linger for a long time. Recently, I was chatting with a woman named Jenny, who I could tell was visibly upset. She told me that she had a recent argument with her with one of her best friends who was not empathetic at all. Jenny
It’s Hard to Make Time for Exercise After Divorce I used to work out religiously every day. Since my divorce, I have not been able to do a thing for myself. Between work and taking care of the children, I have no time for me. How did you make time
How Can I Get Motivated to Exercise? Susan, I just can’t get motivated to exercise. I know I need to do something for myself, but I don’t know what. How do I get started? Karen Dear Karen, Motivation is the key. Once you get into a routine, you will find
Do You Feel You Are on the Brink of a Breakdown Because of Your Divorce? During your divorce, people will say things like, “Everything happens for a reason” and “When Life serves you lemons, make lemonade.” While their intentions may be good, it can feel daunting when you feel you
